A Quick Update
Hi everyone, I hope everyone is doing well during these crazy times. I've been busy with life lately. I'm sure many…
Cinnamon and Diabetes: The Everyday Spice That Helps Control Blood Sugar
Cinnamon tends to be a part of every kitchen cabinet, whether someone is a great chef or not! You’ll find it…
Alcohol and Diabetes: Is it Safe to Drink?
Type 2 diabetes can be a hard disease to manage because of how it can impact life in many ways. There…
The Effects of Stress on the Mind and Body
Stress affects every living being, regardless of background. The body is equipped with incredible wisdom, using hair-fine trigger mechanisms to set…
Fasting and Diabetes: How Taking Meal Breaks Can Benefit Your Body
Whether you’re fasting for religious reasons, to lose weight, or cleanse your body, research shows that there’s a risk involved if…